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The Importance of Self-Care During the Covid-19 Pandemic

The current COVID-19 pandemic has inarguably affected almost every aspect of our daily lives. Millions of people are now working from home, and millions of kids are learning remotely to slow the spread...

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Ways to Celebrate and Host Thanksgiving During COVID-19

The COVID-19 pandemic may well be around, but if you have the last Thursday of November in your mind, it certainly shows that there is still something to be thankful for even in these challenging days....

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Pre-Holiday Health & Beauty Tips

The holidays may look different than we are used to this year, but that does not mean that the celebrations must stop. The holidays remain a joyful and festive time of year even if we can’t gather how...

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Smart Ways to Motivate Yourself to Work Out

Most people know they should work out but lack the motivation to actually work out. We all know we should exercise regularly, eat healthily, get enough sleep, and do many other healthy living tasks,...

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Tips for Eco-Friendly Home Improvements

Improving, updating, and or renovating your home is always an exciting idea, but not everyone considers how home improvements will affect the environment. Home improvements are not inherently bad for...

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Plant-based Food and Beverage Trends for 2021

The green movement has gained steam in recent years, with more and more people turning to eco-friendly lifestyles, buildings, and diets. However, there is a bit of a difference between an...

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The Health Benefits of an Anti-Inflammatory Diet

Cancer won’t be cured today, and the spread of COVID promises to continue, but in a world where illness can make us seem powerless, there is a medical issue you can cure today, with a few easy, natural...

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Best Ways to Motivate Yourself to Work Out Every Day

The World Health Organization (WHO) says that 1 in 4 adults aren’t getting the right amount of exercise and physical activity, with the percentages rising to 26% of men and 35% of women lacking...

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Daily Self Care Tips Beyond The Holiday Season

Sometimes self-care can be the last thing you think about or make time for around the holidays. We want to give, prepare, and be unselfish during the holiday season, thinking of how we are going to...

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Green Solutions to Protect your Family at Home

Photo by Binyamin Mellish from Pexels   Living a greener lifestyle is an aspiration of families across the globe, but many of the most popularized methods to do so are too expensive or are...

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